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FoodsLamb, Veal, and Game Products

Lamb, Australian, imported, fresh, seam fat, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
459 kcal
Protein
15.65 g
Carbs
0 g
Fat
44.01 g
Macronutrient breakdown

Calorie composition.

14% protein0% carbs86% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.98 mg5%
  • Zinc 1.1 mg10%
  • Niacin 3.94 mg25%
  • Calcium 6 mg0%
  • Thiamin 0.08 mg7%
  • Magnesium 3 mg1%
  • Potassium 126 mg3%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Phosphorus 71 mg6%
  • Riboflavin 0.2 mg15%
  • Vitamin B6 0.29 mg17%
Common questions

FAQ.

How many calories are in lamb, australian, imported, fresh, seam fat, raw?

Lamb, Australian, imported, fresh, seam fat, raw contains 459 calories per 100 grams. Roughly 63 of those calories come from protein, 0 from carbohydrates, and 396 from fat.

Is lamb, australian, imported, fresh, seam fat, raw high in protein?

Lamb, Australian, imported, fresh, seam fat, raw provides 15.65 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.

What food group is lamb, australian, imported, fresh, seam fat, raw in?

Lamb, Australian, imported, fresh, seam fat, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172657). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories459

% Daily Value*

  • Total Fat 44.01 g56%
  • Saturated Fat 21.4 g107%
  • Cholesterol 90 mg30%
  • Sodium 55 mg2%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 15.65 g31%
  • Calcium 6 mg0%
  • Iron 0.98 mg5%
  • Potassium 126 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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