T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.79 mg4%
- Zinc 0.62 mg6%
- Niacin 7.98 mg50%
- Calcium 27 mg2%
- Thiamin 0.1 mg8%
- Magnesium 28 mg7%
- Potassium 300 mg6%
- Vitamin A 2 µg0%
- Vitamin E 1.85 mg12%
- Vitamin K 25.4 µg21%
- Phosphorus 338 mg27%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.43 mg25%
- Vitamin B12 0.09 µg4%
FAQ.
How many calories are in t.g.i. friday's, chicken fingers, from kids' menu?
T.G.I. FRIDAY'S, chicken fingers, from kids' menu contains 330 calories per 100 grams. Roughly 72 of those calories come from protein, 71 from carbohydrates, and 187 from fat.
Is t.g.i. friday's, chicken fingers, from kids' menu high in protein?
T.G.I. FRIDAY'S, chicken fingers, from kids' menu provides 18.11 g of protein per 100 g, about 36% of the Daily Value. That makes it a high-protein food.
How much fiber is in t.g.i. friday's, chicken fingers, from kids' menu?
T.G.I. FRIDAY'S, chicken fingers, from kids' menu contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is t.g.i. friday's, chicken fingers, from kids' menu in?
T.G.I. FRIDAY'S, chicken fingers, from kids' menu is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
DENNY'S, chicken strips
295 cal · P 19.17 g · C 22.03 g · F 14.5 g
APPLEBEE'S, french fries
290 cal · P 3.31 g · C 39.5 g · F 13.17 g
DENNY'S, golden fried shrimp
319 cal · P 13.88 g · C 20.93 g · F 20.01 g
APPLEBEE'S, mozzarella sticks
316 cal · P 14.87 g · C 22.87 g · F 18.37 g
APPLEBEE'S, crunchy onion rings
356 cal · P 4.58 g · C 40.17 g · F 19.61 g
ON THE BORDER, cheese enchilada
271 cal · P 11.67 g · C 16.2 g · F 17.74 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169013). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 20.78 g27%
- Saturated Fat 3.92 g20%
- Cholesterol 44 mg15%
- Sodium 792 mg34%
- Total Carbohydrate 17.72 g6%
- Dietary Fiber 0.9 g3%
- Protein 18.11 g36%
- Calcium 27 mg2%
- Iron 0.79 mg4%
- Potassium 300 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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