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DENNY'S, chicken strips

Nutrition facts and calorie information, per 100 g serving.

Calories
295 kcal
Protein
19.17 g
Carbs
22.03 g
Fat
14.5 g
Macronutrient breakdown

Calorie composition.

26% protein30% carbs44% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.72 mg4%
  • Zinc 0.71 mg6%
  • Folate 14 µg4%
  • Niacin 8.07 mg50%
  • Calcium 11 mg1%
  • Thiamin 0.09 mg8%
  • Magnesium 30 mg7%
  • Potassium 334 mg7%
  • Vitamin A 14 µg2%
  • Vitamin E 1.22 mg8%
  • Phosphorus 273 mg22%
  • Riboflavin 0.17 mg13%
  • Vitamin B6 0.47 mg28%
  • Vitamin B12 0.14 µg6%
Common questions

FAQ.

How many calories are in denny's, chicken strips?

DENNY'S, chicken strips contains 295 calories per 100 grams. Roughly 77 of those calories come from protein, 88 from carbohydrates, and 131 from fat.

Is denny's, chicken strips high in protein?

DENNY'S, chicken strips provides 19.17 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.

How much fiber is in denny's, chicken strips?

DENNY'S, chicken strips contains 1.1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is denny's, chicken strips in?

DENNY'S, chicken strips is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169022). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories295

% Daily Value*

  • Total Fat 14.5 g19%
  • Saturated Fat 2.59 g13%
  • Cholesterol 44 mg15%
  • Sodium 798 mg35%
  • Total Carbohydrate 22.03 g8%
  • Dietary Fiber 1.1 g4%
  • Protein 19.17 g38%
  • Calcium 11 mg1%
  • Iron 0.72 mg4%
  • Potassium 334 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

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