Soup, vegetable beef, canned, condensed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.89 mg5%
- Zinc 1.23 mg11%
- Folate 8 µg2%
- Niacin 0.82 mg5%
- Calcium 13 mg1%
- Thiamin 0.03 mg3%
- Magnesium 5 mg1%
- Potassium 138 mg3%
- Vitamin A 155 µg17%
- Vitamin C 1.9 mg2%
- Vitamin D 0 µg0%
- Vitamin E 0.48 mg3%
- Vitamin K 5.6 µg5%
- Phosphorus 32 mg3%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0.25 µg10%
FAQ.
How many calories are in soup, vegetable beef, canned, condensed?
Soup, vegetable beef, canned, condensed contains 63 calories per 100 grams. Roughly 18 of those calories come from protein, 32 from carbohydrates, and 14 from fat.
Is soup, vegetable beef, canned, condensed high in protein?
Soup, vegetable beef, canned, condensed provides 4.45 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
How much fiber is in soup, vegetable beef, canned, condensed?
Soup, vegetable beef, canned, condensed contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is soup, vegetable beef, canned, condensed in?
Soup, vegetable beef, canned, condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 171163). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.51 g2%
- Saturated Fat 0.68 g3%
- Cholesterol 4 mg1%
- Sodium 706 mg31%
- Total Carbohydrate 8.11 g3%
- Dietary Fiber 1.6 g6%
- Protein 4.45 g9%
- Calcium 13 mg1%
- Iron 0.89 mg5%
- Potassium 138 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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