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Soup, stock, beef, home-prepared

Nutrition facts and calorie information, per 100 g serving.

Calories
13 kcal
Protein
1.97 g
Carbs
1.2 g
Fat
0.09 g
Macronutrient breakdown

Calorie composition.

58% protein36% carbs6% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.27 mg2%
  • Zinc 0.17 mg2%
  • Folate 2 µg1%
  • Niacin 0.87 mg5%
  • Calcium 8 mg1%
  • Thiamin 0.03 mg3%
  • Magnesium 7 mg2%
  • Potassium 185 mg4%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 0.01 mg0%
  • Vitamin K 0.1 µg0%
  • Phosphorus 31 mg2%
  • Riboflavin 0.09 mg7%
  • Vitamin B6 0.06 mg4%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in soup, stock, beef, home-prepared?

Soup, stock, beef, home-prepared contains 13 calories per 100 grams. Roughly 8 of those calories come from protein, 5 from carbohydrates, and 1 from fat.

Is soup, stock, beef, home-prepared high in protein?

Soup, stock, beef, home-prepared provides 1.97 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.

What food group is soup, stock, beef, home-prepared in?

Soup, stock, beef, home-prepared is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172883). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories13

% Daily Value*

  • Total Fat 0.09 g0%
  • Saturated Fat 0.04 g0%
  • Cholesterol 0 mg0%
  • Sodium 198 mg9%
  • Total Carbohydrate 1.2 g0%
  • Dietary Fiber 0 g0%
  • Protein 1.97 g4%
  • Calcium 8 mg1%
  • Iron 0.27 mg2%
  • Potassium 185 mg4%

*Percent Daily Values are based on a 2,000 calorie diet.

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