Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.57 mg20%
- Zinc 0.74 mg7%
- Folate 45 µg11%
- Niacin 6.45 mg40%
- Calcium 35 mg3%
- Thiamin 1.08 mg90%
- Magnesium 70 mg17%
- Potassium 1628 mg35%
- Vitamin A 1 µg0%
- Vitamin C 9.3 mg10%
- Vitamin D 0 µg0%
- Vitamin E 0.04 mg0%
- Vitamin K 9.1 µg8%
- Phosphorus 167 mg13%
- Riboflavin 0.12 mg9%
- Vitamin B6 0.8 mg47%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in snacks, potato chips, fat free, salted?
Snacks, potato chips, fat free, salted contains 379 calories per 100 grams. Roughly 39 of those calories come from protein, 335 from carbohydrates, and 5 from fat.
Is snacks, potato chips, fat free, salted high in protein?
Snacks, potato chips, fat free, salted provides 9.64 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snacks, potato chips, fat free, salted?
Snacks, potato chips, fat free, salted contains 7.5 g of dietary fiber per 100 g, which is 27% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, potato chips, fat free, salted in?
Snacks, potato chips, fat free, salted is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Rice crackers
416 cal · P 10 g · C 82.64 g · F 5 g
Milk and cereal bar
413 cal · P 6.47 g · C 72.05 g · F 10.98 g
Snacks, shrimp cracker
426 cal · P 7.14 g · C 59.09 g · F 17.86 g
Snacks, brown rice chips
384 cal · P 8.2 g · C 81.5 g · F 2.8 g
Rice and Wheat cereal bar
409 cal · P 9.09 g · C 72.73 g · F 9.09 g
Snacks, rice cakes, brown rice, rye
386 cal · P 8.1 g · C 79.9 g · F 3.8 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169686). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.6 g1%
- Saturated Fat 0.15 g1%
- Cholesterol 0 mg0%
- Sodium 643 mg28%
- Total Carbohydrate 83.76 g30%
- Dietary Fiber 7.5 g27%
- Protein 9.64 g19%
- Calcium 35 mg3%
- Iron 3.57 mg20%
- Potassium 1628 mg35%
*Percent Daily Values are based on a 2,000 calorie diet.
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