Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.49 mg8%
- Zinc 1.41 mg13%
- Folate 18 µg5%
- Niacin 1.32 mg8%
- Calcium 136 mg10%
- Thiamin 0.1 mg8%
- Magnesium 95 mg23%
- Potassium 320 mg7%
- Vitamin A 5 µg1%
- Vitamin C 0.2 mg0%
- Vitamin D 0 µg0%
- Vitamin E 7.6 mg51%
- Vitamin K 1.5 µg1%
- Phosphorus 192 mg15%
- Riboflavin 0.36 mg28%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.14 µg6%
FAQ.
How many calories are in snacks, granola bars, soft, almond, confectioners coating?
Snacks, granola bars, soft, almond, confectioners coating contains 455 calories per 100 grams. Roughly 34 of those calories come from protein, 241 from carbohydrates, and 180 from fat.
Is snacks, granola bars, soft, almond, confectioners coating high in protein?
Snacks, granola bars, soft, almond, confectioners coating provides 8.6 g of protein per 100 g, about 17% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snacks, granola bars, soft, almond, confectioners coating?
Snacks, granola bars, soft, almond, confectioners coating contains 4.3 g of dietary fiber per 100 g, which is 15% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snacks, granola bars, soft, almond, confectioners coating in?
Snacks, granola bars, soft, almond, confectioners coating is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Rice crackers
416 cal · P 10 g · C 82.64 g · F 5 g
Milk and cereal bar
413 cal · P 6.47 g · C 72.05 g · F 10.98 g
Snacks, shrimp cracker
426 cal · P 7.14 g · C 59.09 g · F 17.86 g
Rice and Wheat cereal bar
409 cal · P 9.09 g · C 72.73 g · F 9.09 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Snacks, crisped rice bar, almond
458 cal · P 7 g · C 64.6 g · F 20.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173148). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 20 g26%
- Saturated Fat 5.67 g28%
- Cholesterol 0 mg0%
- Sodium 486 mg21%
- Total Carbohydrate 60.13 g22%
- Dietary Fiber 4.3 g15%
- Protein 8.6 g17%
- Calcium 136 mg10%
- Iron 1.49 mg8%
- Potassium 320 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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