Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.54 mg14%
- Zinc 1.33 mg12%
- Folate 74 µg19%
- Niacin 2.4 mg15%
- Calcium 141 mg11%
- Thiamin 0.36 mg30%
- Magnesium 35 mg8%
- Potassium 199 mg4%
- Vitamin A 25 µg3%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.62 mg4%
- Vitamin K 11.1 µg9%
- Phosphorus 128 mg10%
- Riboflavin 0.32 mg25%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0.32 µg13%
FAQ.
How many calories are in snack, pretzel, hard chocolate coated?
Snack, Pretzel, hard chocolate coated contains 467 calories per 100 grams. Roughly 28 of those calories come from protein, 280 from carbohydrates, and 159 from fat.
Is snack, pretzel, hard chocolate coated high in protein?
Snack, Pretzel, hard chocolate coated provides 7.05 g of protein per 100 g, about 14% of the Daily Value. That makes it a moderate protein source.
How much fiber is in snack, pretzel, hard chocolate coated?
Snack, Pretzel, hard chocolate coated contains 3.5 g of dietary fiber per 100 g, which is 13% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is snack, pretzel, hard chocolate coated in?
Snack, Pretzel, hard chocolate coated is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Rice crackers
416 cal · P 10 g · C 82.64 g · F 5 g
Milk and cereal bar
413 cal · P 6.47 g · C 72.05 g · F 10.98 g
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, shrimp cracker
426 cal · P 7.14 g · C 59.09 g · F 17.86 g
Rice and Wheat cereal bar
409 cal · P 9.09 g · C 72.73 g · F 9.09 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173156). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.64 g23%
- Saturated Fat 8.61 g43%
- Cholesterol 0 mg0%
- Sodium 494 mg21%
- Total Carbohydrate 70.07 g25%
- Dietary Fiber 3.5 g13%
- Protein 7.05 g14%
- Calcium 141 mg11%
- Iron 2.54 mg14%
- Potassium 199 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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