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FoodsSnacks

Snacks, potato sticks

Nutrition facts and calorie information, per 100 g serving.

Calories
522 kcal
Protein
6.7 g
Carbs
53.3 g
Fat
34.4 g
Macronutrient breakdown

Calorie composition.

5% protein39% carbs56% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.27 mg13%
  • Zinc 0.99 mg9%
  • Folate 40 µg10%
  • Niacin 4.79 mg30%
  • Calcium 18 mg1%
  • Thiamin 0.1 mg8%
  • Magnesium 64 mg15%
  • Potassium 1237 mg26%
  • Vitamin A 0 µg0%
  • Vitamin C 47.3 mg53%
  • Vitamin D 0 µg0%
  • Vitamin E 9.11 mg61%
  • Vitamin K 22.1 µg18%
  • Phosphorus 172 mg14%
  • Riboflavin 0.12 mg9%
  • Vitamin B6 0.32 mg19%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in snacks, potato sticks?

Snacks, potato sticks contains 522 calories per 100 grams. Roughly 27 of those calories come from protein, 213 from carbohydrates, and 310 from fat.

Is snacks, potato sticks high in protein?

Snacks, potato sticks provides 6.7 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.

How much fiber is in snacks, potato sticks?

Snacks, potato sticks contains 3.4 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is snacks, potato sticks in?

Snacks, potato sticks is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168854). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories522

% Daily Value*

  • Total Fat 34.4 g44%
  • Saturated Fat 8.88 g44%
  • Cholesterol 0 mg0%
  • Sodium 633 mg28%
  • Total Carbohydrate 53.3 g19%
  • Dietary Fiber 3.4 g12%
  • Protein 6.7 g13%
  • Calcium 18 mg1%
  • Iron 2.27 mg13%
  • Potassium 1237 mg26%

*Percent Daily Values are based on a 2,000 calorie diet.

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