SILK Nog, soymilk
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.3 mg2%
- Zinc 0 mg0%
- Folate 0 µg0%
- Calcium 16 mg1%
- Magnesium 0 mg0%
- Potassium 123 mg3%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Riboflavin 0 mg0%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in silk nog, soymilk?
SILK Nog, soymilk contains 74 calories per 100 grams. Roughly 10 of those calories come from protein, 49 from carbohydrates, and 15 from fat.
Is silk nog, soymilk high in protein?
SILK Nog, soymilk provides 2.46 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
What food group is silk nog, soymilk in?
SILK Nog, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Soy milk, sweetened, plain, refrigerated
41 cal · P 2.776875 g · C 2.996125 g · F 1.957 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, pinto, canned, sodium added, drained and rinsed
117 cal · P 6.69375 g · C 19.60025 g · F 1.266 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173775). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.64 g2%
- Saturated Fat 0 g0%
- Cholesterol 0 mg0%
- Sodium 61 mg3%
- Total Carbohydrate 12.3 g4%
- Dietary Fiber 0 g0%
- Protein 2.46 g5%
- Calcium 16 mg1%
- Iron 0.3 mg2%
- Potassium 123 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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