SILK Chai, soymilk
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.44 mg2%
- Zinc 0.37 mg3%
- Folate 7 µg2%
- Calcium 123 mg9%
- Magnesium 0 mg0%
- Potassium 123 mg3%
- Vitamin C 0 mg0%
- Vitamin D 0.8 µg4%
- Riboflavin 0.14 mg11%
- Vitamin B12 0.37 µg15%
FAQ.
How many calories are in silk chai, soymilk?
SILK Chai, soymilk contains 53 calories per 100 grams. Roughly 10 of those calories come from protein, 31 from carbohydrates, and 13 from fat.
Is silk chai, soymilk high in protein?
SILK Chai, soymilk provides 2.47 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
What food group is silk chai, soymilk in?
SILK Chai, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Soy milk, sweetened, plain, refrigerated
41 cal · P 2.776875 g · C 2.996125 g · F 1.957 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Tofu yogurt
94 cal · P 3.5 g · C 15.96 g · F 1.8 g
SILK Nog, soymilk
74 cal · P 2.46 g · C 12.3 g · F 1.64 g
SILK Mocha, soymilk
58 cal · P 2.06 g · C 9.05 g · F 1.44 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173776). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.44 g2%
- Saturated Fat 0.21 g1%
- Cholesterol 0 mg0%
- Sodium 41 mg2%
- Total Carbohydrate 7.82 g3%
- Dietary Fiber 0 g0%
- Protein 2.47 g5%
- Calcium 123 mg9%
- Iron 0.44 mg2%
- Potassium 123 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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