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SILK Mocha, soymilk

Nutrition facts and calorie information, per 100 g serving.

Calories
58 kcal
Protein
2.06 g
Carbs
9.05 g
Fat
1.44 g
Macronutrient breakdown

Calorie composition.

14% protein63% carbs23% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.44 mg2%
  • Zinc 0.37 mg3%
  • Folate 7 µg2%
  • Calcium 123 mg9%
  • Magnesium 0 mg0%
  • Potassium 123 mg3%
  • Vitamin C 0 mg0%
  • Riboflavin 0.14 mg11%
  • Vitamin B12 0.37 µg15%
Common questions

FAQ.

How many calories are in silk mocha, soymilk?

SILK Mocha, soymilk contains 58 calories per 100 grams. Roughly 8 of those calories come from protein, 36 from carbohydrates, and 13 from fat.

Is silk mocha, soymilk high in protein?

SILK Mocha, soymilk provides 2.06 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.

What food group is silk mocha, soymilk in?

SILK Mocha, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173777). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories58

% Daily Value*

  • Total Fat 1.44 g2%
  • Saturated Fat 0.21 g1%
  • Cholesterol 0 mg0%
  • Sodium 41 mg2%
  • Total Carbohydrate 9.05 g3%
  • Dietary Fiber 0 g0%
  • Protein 2.06 g4%
  • Calcium 123 mg9%
  • Iron 0.44 mg2%
  • Potassium 123 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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