Sesame butter, creamy
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 7 mg39%
- Zinc 6.04 mg55%
- Folate 108.4 µg27%
- Niacin 5.81 mg36%
- Calcium 115.8 mg9%
- Thiamin 0.99 mg83%
- Magnesium 356.8 mg85%
- Potassium 407.7 mg9%
- Vitamin E 0 mg0%
- Vitamin K 1.71 µg1%
- Phosphorus 719.3 mg58%
- Vitamin B6 0.6 mg35%
FAQ.
How many calories are in sesame butter, creamy?
Sesame butter, creamy contains 697 calories per 100 grams. Roughly 79 of those calories come from protein, 57 from carbohydrates, and 562 from fat.
Is sesame butter, creamy high in protein?
Sesame butter, creamy provides 19.7054 g of protein per 100 g, about 39% of the Daily Value. That makes it a high-protein food.
How much fiber is in sesame butter, creamy?
Sesame butter, creamy contains 8.372 g of dietary fiber per 100 g, which is 30% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is sesame butter, creamy in?
Sesame butter, creamy is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
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Source: USDA FoodData Central, Foundation Foods (FDC ID 2262073). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 62.4 g80%
- Saturated Fat 8.97 g45%
- Sodium 63.63 mg3%
- Total Carbohydrate 14.179 g5%
- Dietary Fiber 8.372 g30%
- Protein 19.7054 g39%
- Calcium 115.8 mg9%
- Iron 7 mg39%
- Potassium 407.7 mg9%
*Percent Daily Values are based on a 2,000 calorie diet.
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