Almond butter, creamy
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 4.11 mg23%
- Zinc 3.18 mg29%
- Folate 42.46 µg11%
- Niacin 3.91 mg24%
- Calcium 263.8 mg20%
- Thiamin 0.09 mg8%
- Magnesium 267.8 mg64%
- Potassium 745.4 mg16%
- Vitamin E 16.67 mg111%
- Vitamin K 0 µg0%
- Phosphorus 506.9 mg41%
- Vitamin B6 0.08 mg5%
FAQ.
How many calories are in almond butter, creamy?
Almond butter, creamy contains 645 calories per 100 grams. Roughly 83 of those calories come from protein, 85 from carbohydrates, and 477 from fat.
Is almond butter, creamy high in protein?
Almond butter, creamy provides 20.78734 g of protein per 100 g, about 42% of the Daily Value. That makes it a high-protein food.
How much fiber is in almond butter, creamy?
Almond butter, creamy contains 9.718 g of dietary fiber per 100 g, which is 35% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is almond butter, creamy in?
Almond butter, creamy is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Nuts, pine nuts, raw
689 cal · P 15.7039 g · C 18.5921 g · F 61.27 g
Sesame butter, creamy
697 cal · P 19.7054 g · C 14.179 g · F 62.4 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2262074). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 53.04 g68%
- Saturated Fat 4.25 g21%
- Sodium 0.9963 mg0%
- Total Carbohydrate 21.23666 g8%
- Dietary Fiber 9.718 g35%
- Protein 20.78734 g42%
- Calcium 263.8 mg20%
- Iron 4.11 mg23%
- Potassium 745.4 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.
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