Skip to content

Sausage, Berliner, pork, beef

Nutrition facts and calorie information, per 100 g serving.

Calories
230 kcal
Protein
15.27 g
Carbs
2.59 g
Fat
17.2 g
Macronutrient breakdown

Calorie composition.

27% protein5% carbs68% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.15 mg6%
  • Zinc 2.47 mg22%
  • Folate 5 µg1%
  • Niacin 3.11 mg19%
  • Calcium 12 mg1%
  • Thiamin 0.38 mg32%
  • Magnesium 15 mg4%
  • Potassium 283 mg6%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0.3 µg2%
  • Vitamin K 1.6 µg1%
  • Phosphorus 130 mg10%
  • Riboflavin 0.21 mg16%
  • Vitamin B6 0.2 mg12%
  • Vitamin B12 2.67 µg111%
Common questions

FAQ.

How many calories are in sausage, berliner, pork, beef?

Sausage, Berliner, pork, beef contains 230 calories per 100 grams. Roughly 61 of those calories come from protein, 10 from carbohydrates, and 155 from fat.

Is sausage, berliner, pork, beef high in protein?

Sausage, Berliner, pork, beef provides 15.27 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.

What food group is sausage, berliner, pork, beef in?

Sausage, Berliner, pork, beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171617). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories230

% Daily Value*

  • Total Fat 17.2 g22%
  • Saturated Fat 6.08 g30%
  • Cholesterol 46 mg15%
  • Sodium 1297 mg56%
  • Total Carbohydrate 2.59 g1%
  • Dietary Fiber 0 g0%
  • Protein 15.27 g31%
  • Calcium 12 mg1%
  • Iron 1.15 mg6%
  • Potassium 283 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.