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Sandwich spread, pork, beef

Nutrition facts and calorie information, per 100 g serving.

Calories
235 kcal
Protein
7.66 g
Carbs
11.94 g
Fat
17.34 g
Macronutrient breakdown

Calorie composition.

13% protein20% carbs67% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.79 mg4%
  • Zinc 1.02 mg9%
  • Folate 2 µg1%
  • Niacin 1.73 mg11%
  • Calcium 12 mg1%
  • Thiamin 0.17 mg14%
  • Magnesium 8 mg2%
  • Potassium 110 mg2%
  • Vitamin A 26 µg3%
  • Vitamin C 0 mg0%
  • Vitamin D 0.6 µg3%
  • Vitamin E 1.74 mg12%
  • Vitamin K 1.6 µg1%
  • Phosphorus 59 mg5%
  • Riboflavin 0.13 mg10%
  • Vitamin B6 0.12 mg7%
  • Vitamin B12 1.12 µg47%
Common questions

FAQ.

How many calories are in sandwich spread, pork, beef?

Sandwich spread, pork, beef contains 235 calories per 100 grams. Roughly 31 of those calories come from protein, 48 from carbohydrates, and 156 from fat.

Is sandwich spread, pork, beef high in protein?

Sandwich spread, pork, beef provides 7.66 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.

How much fiber is in sandwich spread, pork, beef?

Sandwich spread, pork, beef contains 0.2 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is sandwich spread, pork, beef in?

Sandwich spread, pork, beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174583). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories235

% Daily Value*

  • Total Fat 17.34 g22%
  • Saturated Fat 5.98 g30%
  • Cholesterol 38 mg13%
  • Sodium 1013 mg44%
  • Total Carbohydrate 11.94 g4%
  • Dietary Fiber 0.2 g1%
  • Protein 7.66 g15%
  • Calcium 12 mg1%
  • Iron 0.79 mg4%
  • Potassium 110 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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