Rice, white, short-grain, cooked, unenriched
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.2 mg1%
- Zinc 0.4 mg4%
- Folate 2 µg1%
- Niacin 0.4 mg3%
- Calcium 1 mg0%
- Thiamin 0.02 mg2%
- Magnesium 8 mg2%
- Potassium 26 mg1%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Phosphorus 33 mg3%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in rice, white, short-grain, cooked, unenriched?
Rice, white, short-grain, cooked, unenriched contains 130 calories per 100 grams. Roughly 9 of those calories come from protein, 115 from carbohydrates, and 2 from fat.
Is rice, white, short-grain, cooked, unenriched high in protein?
Rice, white, short-grain, cooked, unenriched provides 2.36 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
What food group is rice, white, short-grain, cooked, unenriched in?
Rice, white, short-grain, cooked, unenriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Quinoa, cooked
120 cal · P 4.4 g · C 21.3 g · F 1.92 g
Wild rice, cooked
101 cal · P 3.99 g · C 21.34 g · F 0.34 g
Rice noodles, cooked
108 cal · P 1.79 g · C 24.01 g · F 0.2 g
Spaghetti, spinach, cooked
130 cal · P 4.58 g · C 26.15 g · F 0.63 g
Noodles, egg, enriched, cooked
138 cal · P 4.54 g · C 25.16 g · F 2.07 g
Pasta, gluten-free, corn, cooked
126 cal · P 2.63 g · C 27.91 g · F 0.73 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168932). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.19 g0%
- Saturated Fat 0.05 g0%
- Cholesterol 0 mg0%
- Sodium 0 mg0%
- Total Carbohydrate 28.73 g10%
- Protein 2.36 g5%
- Calcium 1 mg0%
- Iron 0.2 mg1%
- Potassium 26 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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