Radicchio, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.4 mg2%
- Zinc 0.2 mg2%
- Folate 116.6 µg29%
- Calcium 30.91 mg2%
- Magnesium 12.95 mg3%
- Potassium 334.6 mg7%
- Vitamin C 6.18 mg7%
- Phosphorus 35.47 mg3%
FAQ.
How many calories are in radicchio, raw?
Radicchio, raw contains 26 calories per 100 grams. Roughly 5 of those calories come from protein, 20 from carbohydrates, and 1 from fat.
Is radicchio, raw high in protein?
Radicchio, raw provides 1.30875 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in radicchio, raw?
Radicchio, raw contains 2.114 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is radicchio, raw in?
Radicchio, raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Kale, raw
35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747664). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.1431 g0%
- Sodium 8.076 mg0%
- Total Carbohydrate 4.96125 g2%
- Dietary Fiber 2.114 g8%
- Protein 1.30875 g3%
- Calcium 30.91 mg2%
- Iron 0.4 mg2%
- Potassium 334.6 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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