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FoodsPork Products

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Nutrition facts and calorie information, per 100 g serving.

Calories
255 kcal
Protein
24.15 g
Carbs
0 g
Fat
17.65 g
Macronutrient breakdown

Calorie composition.

38% protein0% carbs62% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.96 mg5%
  • Zinc 3.24 mg29%
  • Folate 0 µg0%
  • Niacin 7.88 mg49%
  • Calcium 44 mg3%
  • Thiamin 0.48 mg40%
  • Magnesium 17 mg4%
  • Potassium 249 mg5%
  • Vitamin A 4 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 1.2 µg6%
  • Vitamin E 0.27 mg2%
  • Vitamin K 0 µg0%
  • Phosphorus 171 mg14%
  • Riboflavin 0.35 mg27%
  • Vitamin B6 0.43 mg25%
  • Vitamin B12 0.75 µg31%
Common questions

FAQ.

How many calories are in pork loin, fresh, backribs, bone-in, cooked-roasted, lean only?

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only contains 255 calories per 100 grams. Roughly 97 of those calories come from protein, 0 from carbohydrates, and 159 from fat.

Is pork loin, fresh, backribs, bone-in, cooked-roasted, lean only high in protein?

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only provides 24.15 g of protein per 100 g, about 48% of the Daily Value. That makes it a high-protein food.

What food group is pork loin, fresh, backribs, bone-in, cooked-roasted, lean only in?

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168377). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories255

% Daily Value*

  • Total Fat 17.65 g23%
  • Saturated Fat 6.22 g31%
  • Cholesterol 84 mg28%
  • Sodium 98 mg4%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 24.15 g48%
  • Calcium 44 mg3%
  • Iron 0.96 mg5%
  • Potassium 249 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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