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FoodsPork Products

Pork, fresh, variety meats and by-products, chitterlings, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
182 kcal
Protein
7.64 g
Carbs
0 g
Fat
16.61 g
Macronutrient breakdown

Calorie composition.

17% protein0% carbs83% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.02 mg6%
  • Zinc 1.02 mg9%
  • Folate 3 µg1%
  • Niacin 0.22 mg1%
  • Calcium 16 mg1%
  • Thiamin 0.02 mg2%
  • Magnesium 6 mg1%
  • Potassium 18 mg0%
  • Vitamin A 0 µg0%
  • Vitamin C 1.1 mg1%
  • Vitamin E 0.18 mg1%
  • Vitamin K 0 µg0%
  • Phosphorus 48 mg4%
  • Riboflavin 0.09 mg7%
  • Vitamin B6 0.01 mg1%
  • Vitamin B12 0.82 µg34%
Common questions

FAQ.

How many calories are in pork, fresh, variety meats and by-products, chitterlings, raw?

Pork, fresh, variety meats and by-products, chitterlings, raw contains 182 calories per 100 grams. Roughly 31 of those calories come from protein, 0 from carbohydrates, and 149 from fat.

Is pork, fresh, variety meats and by-products, chitterlings, raw high in protein?

Pork, fresh, variety meats and by-products, chitterlings, raw provides 7.64 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.

What food group is pork, fresh, variety meats and by-products, chitterlings, raw in?

Pork, fresh, variety meats and by-products, chitterlings, raw is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168266). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories182

% Daily Value*

  • Total Fat 16.61 g21%
  • Saturated Fat 7.62 g38%
  • Cholesterol 154 mg51%
  • Sodium 24 mg1%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 7.64 g15%
  • Calcium 16 mg1%
  • Iron 1.02 mg6%
  • Potassium 18 mg0%

*Percent Daily Values are based on a 2,000 calorie diet.

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