Pie, egg custard, commercially prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.58 mg3%
- Zinc 0.52 mg5%
- Folate 20 µg5%
- Niacin 0.29 mg2%
- Calcium 80 mg6%
- Thiamin 0.04 mg3%
- Magnesium 11 mg3%
- Potassium 106 mg2%
- Vitamin A 57 µg6%
- Vitamin C 0.6 mg1%
- Vitamin D 0.8 µg4%
- Vitamin E 0.94 mg6%
- Vitamin K 3.2 µg3%
- Phosphorus 112 mg9%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.05 mg3%
- Vitamin B12 0.43 µg18%
FAQ.
How many calories are in pie, egg custard, commercially prepared?
Pie, egg custard, commercially prepared contains 210 calories per 100 grams. Roughly 22 of those calories come from protein, 83 from carbohydrates, and 104 from fat.
Is pie, egg custard, commercially prepared high in protein?
Pie, egg custard, commercially prepared provides 5.5 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
How much fiber is in pie, egg custard, commercially prepared?
Pie, egg custard, commercially prepared contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is pie, egg custard, commercially prepared in?
Pie, egg custard, commercially prepared is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, white, commercially prepared
270 cal · P 9.43 g · C 49.2 g · F 3.59 g
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, rye
259 cal · P 8.5 g · C 48.3 g · F 3.3 g
Bread, potato
266 cal · P 12.5 g · C 47.07 g · F 3.13 g
Bread, oatmeal
269 cal · P 8.4 g · C 48.5 g · F 4.4 g
Bread, Italian
259 cal · P 9.49 g · C 48.11 g · F 2.73 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172783). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.6 g15%
- Saturated Fat 2.35 g12%
- Cholesterol 33 mg11%
- Sodium 275 mg12%
- Total Carbohydrate 20.8 g8%
- Dietary Fiber 1.6 g6%
- Protein 5.5 g11%
- Calcium 80 mg6%
- Iron 0.58 mg3%
- Potassium 106 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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