Pie, blueberry, commercially prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.3 mg2%
- Zinc 0.16 mg1%
- Folate 27 µg7%
- Niacin 0.3 mg2%
- Calcium 8 mg1%
- Thiamin 0.01 mg1%
- Magnesium 5 mg1%
- Potassium 50 mg1%
- Vitamin A 44 µg5%
- Vitamin C 2.7 mg3%
- Vitamin D 0 µg0%
- Vitamin E 1.04 mg7%
- Vitamin K 10.5 µg9%
- Phosphorus 23 mg2%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.01 µg0%
FAQ.
How many calories are in pie, blueberry, commercially prepared?
Pie, blueberry, commercially prepared contains 232 calories per 100 grams. Roughly 7 of those calories come from protein, 140 from carbohydrates, and 90 from fat.
Is pie, blueberry, commercially prepared high in protein?
Pie, blueberry, commercially prepared provides 1.8 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.
How much fiber is in pie, blueberry, commercially prepared?
Pie, blueberry, commercially prepared contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is pie, blueberry, commercially prepared in?
Pie, blueberry, commercially prepared is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, white, commercially prepared
270 cal · P 9.43 g · C 49.2 g · F 3.59 g
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, egg
287 cal · P 9.5 g · C 47.8 g · F 6 g
Bread, rye
259 cal · P 8.5 g · C 48.3 g · F 3.3 g
Bagels, egg
278 cal · P 10.6 g · C 53 g · F 2.1 g
Bread, wheat
274 cal · P 10.67 g · C 47.54 g · F 4.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172778). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 10 g13%
- Saturated Fat 1.68 g8%
- Cholesterol 0 mg0%
- Sodium 287 mg12%
- Total Carbohydrate 34.9 g13%
- Dietary Fiber 1 g4%
- Protein 1.8 g4%
- Calcium 8 mg1%
- Iron 0.3 mg2%
- Potassium 50 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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