Peppers, jalapeno, seeded, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.04 mg0%
- Zinc 0.09 mg1%
- Folate 27.43 µg7%
- Calcium 10.1 mg1%
- Magnesium 8.95 mg2%
- Potassium 166.9 mg4%
- Vitamin C 89.94 mg100%
- Phosphorus 19.07 mg2%
- Vitamin B6 0.27 mg16%
FAQ.
How many calories are in peppers, jalapeno, seeded, raw?
Peppers, jalapeno, seeded, raw contains 24 calories per 100 grams. Roughly 2 of those calories come from protein, 20 from carbohydrates, and 1 from fat.
Is peppers, jalapeno, seeded, raw high in protein?
Peppers, jalapeno, seeded, raw provides 0.621125 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
How much fiber is in peppers, jalapeno, seeded, raw?
Peppers, jalapeno, seeded, raw contains 1.725 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is peppers, jalapeno, seeded, raw in?
Peppers, jalapeno, seeded, raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2747661). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.1488 g0%
- Sodium 0 mg0%
- Total Carbohydrate 5.075675 g2%
- Dietary Fiber 1.725 g6%
- Protein 0.621125 g1%
- Calcium 10.1 mg1%
- Iron 0.04 mg0%
- Potassium 166.9 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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