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FoodsVegetables and Vegetable Products

Peppers, bell, red, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
31 kcal
Protein
0.895625 g
Carbs
6.653175 g
Fat
0.1256 g
Macronutrient breakdown

Calorie composition.

11% protein85% carbs4% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.35 mg2%
  • Zinc 0.2 mg2%
  • Folate 47.32 µg12%
  • Niacin 1.02 mg6%
  • Calcium 6.36 mg0%
  • Thiamin 0.05 mg4%
  • Magnesium 10.98 mg3%
  • Potassium 212.7 mg5%
  • Vitamin C 141.7 mg157%
  • Phosphorus 26.59 mg2%
  • Riboflavin 0.14 mg11%
  • Vitamin B6 0.3 mg18%
Common questions

FAQ.

How many calories are in peppers, bell, red, raw?

Peppers, bell, red, raw contains 31 calories per 100 grams. Roughly 4 of those calories come from protein, 27 from carbohydrates, and 1 from fat.

Is peppers, bell, red, raw high in protein?

Peppers, bell, red, raw provides 0.895625 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.

How much fiber is in peppers, bell, red, raw?

Peppers, bell, red, raw contains 1.158 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is peppers, bell, red, raw in?

Peppers, bell, red, raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2258590). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories31

% Daily Value*

  • Total Fat 0.1256 g0%
  • Sodium 0 mg0%
  • Total Carbohydrate 6.653175 g2%
  • Dietary Fiber 1.158 g4%
  • Protein 0.895625 g2%
  • Calcium 6.36 mg0%
  • Iron 0.35 mg2%
  • Potassium 212.7 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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