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FoodsCereal Grains and Pasta

Pasta, fresh-refrigerated, spinach, cooked

Nutrition facts and calorie information, per 100 g serving.

Calories
130 kcal
Protein
5.06 g
Carbs
25.04 g
Fat
0.94 g
Macronutrient breakdown

Calorie composition.

16% protein78% carbs7% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.11 mg6%
  • Zinc 0.63 mg6%
  • Folate 64 µg16%
  • Niacin 1.01 mg6%
  • Calcium 18 mg1%
  • Thiamin 0.18 mg15%
  • Magnesium 24 mg6%
  • Potassium 37 mg1%
  • Vitamin A 10 µg1%
  • Vitamin C 0 mg0%
  • Phosphorus 57 mg5%
  • Riboflavin 0.13 mg10%
  • Vitamin B6 0.11 mg6%
  • Vitamin B12 0.14 µg6%
Common questions

FAQ.

How many calories are in pasta, fresh-refrigerated, spinach, cooked?

Pasta, fresh-refrigerated, spinach, cooked contains 130 calories per 100 grams. Roughly 20 of those calories come from protein, 100 from carbohydrates, and 8 from fat.

Is pasta, fresh-refrigerated, spinach, cooked high in protein?

Pasta, fresh-refrigerated, spinach, cooked provides 5.06 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.

What food group is pasta, fresh-refrigerated, spinach, cooked in?

Pasta, fresh-refrigerated, spinach, cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169730). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories130

% Daily Value*

  • Total Fat 0.94 g1%
  • Saturated Fat 0.22 g1%
  • Cholesterol 33 mg11%
  • Sodium 6 mg0%
  • Total Carbohydrate 25.04 g9%
  • Protein 5.06 g10%
  • Calcium 18 mg1%
  • Iron 1.11 mg6%
  • Potassium 37 mg1%

*Percent Daily Values are based on a 2,000 calorie diet.

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