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FoodsCereal Grains and Pasta

Pasta, fresh-refrigerated, plain, cooked

Nutrition facts and calorie information, per 100 g serving.

Calories
131 kcal
Protein
5.15 g
Carbs
24.93 g
Fat
1.05 g
Macronutrient breakdown

Calorie composition.

16% protein77% carbs7% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.14 mg6%
  • Zinc 0.56 mg5%
  • Folate 64 µg16%
  • Niacin 0.99 mg6%
  • Calcium 6 mg0%
  • Thiamin 0.21 mg18%
  • Magnesium 18 mg4%
  • Potassium 24 mg1%
  • Vitamin A 6 µg1%
  • Vitamin C 0 mg0%
  • Phosphorus 63 mg5%
  • Riboflavin 0.15 mg12%
  • Vitamin B6 0.03 mg2%
  • Vitamin B12 0.14 µg6%
Common questions

FAQ.

How many calories are in pasta, fresh-refrigerated, plain, cooked?

Pasta, fresh-refrigerated, plain, cooked contains 131 calories per 100 grams. Roughly 21 of those calories come from protein, 100 from carbohydrates, and 9 from fat.

Is pasta, fresh-refrigerated, plain, cooked high in protein?

Pasta, fresh-refrigerated, plain, cooked provides 5.15 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.

What food group is pasta, fresh-refrigerated, plain, cooked in?

Pasta, fresh-refrigerated, plain, cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169728). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories131

% Daily Value*

  • Total Fat 1.05 g1%
  • Saturated Fat 0.15 g1%
  • Cholesterol 33 mg11%
  • Sodium 6 mg0%
  • Total Carbohydrate 24.93 g9%
  • Protein 5.15 g10%
  • Calcium 6 mg0%
  • Iron 1.14 mg6%
  • Potassium 24 mg1%

*Percent Daily Values are based on a 2,000 calorie diet.

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