Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.57 mg14%
- Zinc 4.66 mg42%
- Folate 56 µg14%
- Niacin 1.96 mg12%
- Calcium 106 mg8%
- Thiamin 0.5 mg42%
- Magnesium 251 mg60%
- Potassium 544 mg12%
- Vitamin A 1 µg0%
- Vitamin C 0.5 mg1%
- Vitamin D 0 µg0%
- Phosphorus 449 mg36%
- Riboflavin 0.49 mg38%
- Vitamin B6 0.18 mg11%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, mixed nuts, oil roasted, without peanuts, without salt added?
Nuts, mixed nuts, oil roasted, without peanuts, without salt added contains 615 calories per 100 grams. Roughly 62 of those calories come from protein, 89 from carbohydrates, and 506 from fat.
Is nuts, mixed nuts, oil roasted, without peanuts, without salt added high in protein?
Nuts, mixed nuts, oil roasted, without peanuts, without salt added provides 15.52 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, mixed nuts, oil roasted, without peanuts, without salt added?
Nuts, mixed nuts, oil roasted, without peanuts, without salt added contains 5.5 g of dietary fiber per 100 g, which is 20% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, mixed nuts, oil roasted, without peanuts, without salt added in?
Nuts, mixed nuts, oil roasted, without peanuts, without salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170588). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 56.17 g72%
- Saturated Fat 9.09 g45%
- Cholesterol 0 mg0%
- Sodium 11 mg0%
- Total Carbohydrate 22.27 g8%
- Dietary Fiber 5.5 g20%
- Protein 15.52 g31%
- Calcium 106 mg8%
- Iron 2.57 mg14%
- Potassium 544 mg12%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.