Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.61 mg14%
- Zinc 3.36 mg31%
- Folate 83 µg21%
- Niacin 7.71 mg48%
- Calcium 117 mg9%
- Thiamin 0.19 mg16%
- Magnesium 229 mg55%
- Potassium 632 mg13%
- Vitamin A 0 µg0%
- Vitamin C 0.5 mg1%
- Vitamin D 0 µg0%
- Vitamin E 7.82 mg52%
- Vitamin K 5.7 µg5%
- Phosphorus 456 mg36%
- Riboflavin 0.2 mg15%
- Vitamin B6 0.35 mg21%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, mixed nuts, oil roasted, with peanuts, without salt added?
Nuts, mixed nuts, oil roasted, with peanuts, without salt added contains 607 calories per 100 grams. Roughly 80 of those calories come from protein, 84 from carbohydrates, and 486 from fat.
Is nuts, mixed nuts, oil roasted, with peanuts, without salt added high in protein?
Nuts, mixed nuts, oil roasted, with peanuts, without salt added provides 20.04 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, mixed nuts, oil roasted, with peanuts, without salt added?
Nuts, mixed nuts, oil roasted, with peanuts, without salt added contains 7 g of dietary fiber per 100 g, which is 25% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, mixed nuts, oil roasted, with peanuts, without salt added in?
Nuts, mixed nuts, oil roasted, with peanuts, without salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170587). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 53.95 g69%
- Saturated Fat 8.71 g44%
- Cholesterol 0 mg0%
- Sodium 5 mg0%
- Total Carbohydrate 21.05 g8%
- Dietary Fiber 7 g25%
- Protein 20.04 g40%
- Calcium 117 mg9%
- Iron 2.61 mg14%
- Potassium 632 mg13%
*Percent Daily Values are based on a 2,000 calorie diet.
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