Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.7 mg21%
- Zinc 3.8 mg35%
- Folate 50 µg13%
- Niacin 4.7 mg29%
- Calcium 70 mg5%
- Thiamin 0.2 mg17%
- Magnesium 225 mg54%
- Potassium 693 mg15%
- Vitamin A 0 µg0%
- Vitamin C 0.4 mg0%
- Vitamin D 0 µg0%
- Vitamin E 10.94 mg73%
- Vitamin K 12.9 µg11%
- Phosphorus 435 mg35%
- Riboflavin 0.2 mg15%
- Vitamin B6 0.3 mg18%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, mixed nuts, dry roasted, with peanuts, with salt added?
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 594 calories per 100 grams. Roughly 69 of those calories come from protein, 101 from carbohydrates, and 463 from fat.
Is nuts, mixed nuts, dry roasted, with peanuts, with salt added high in protein?
Nuts, mixed nuts, dry roasted, with peanuts, with salt added provides 17.3 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, mixed nuts, dry roasted, with peanuts, with salt added?
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 9 g of dietary fiber per 100 g, which is 32% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, mixed nuts, dry roasted, with peanuts, with salt added in?
Nuts, mixed nuts, dry roasted, with peanuts, with salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Nuts, hazelnuts or filberts, raw
641 cal · P 13.4938 g · C 26.5012 g · F 53.49 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168599). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 51.45 g66%
- Saturated Fat 6.5 g33%
- Cholesterol 0 mg0%
- Sodium 345 mg15%
- Total Carbohydrate 25.35 g9%
- Dietary Fiber 9 g32%
- Protein 17.3 g35%
- Calcium 70 mg5%
- Iron 3.7 mg21%
- Potassium 693 mg15%
*Percent Daily Values are based on a 2,000 calorie diet.
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