Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.43 mg19%
- Zinc 3.42 mg31%
- Folate 60 µg15%
- Niacin 4.51 mg28%
- Calcium 129 mg10%
- Thiamin 0.35 mg29%
- Magnesium 209 mg50%
- Potassium 758 mg16%
- Vitamin A 4 µg0%
- Vitamin E 5.65 mg38%
- Vitamin K 8.9 µg7%
- Phosphorus 493 mg39%
- Riboflavin 0.57 mg44%
- Vitamin B6 0.5 mg29%
FAQ.
How many calories are in nuts, mixed nuts, dry roasted, with peanuts, salt added, planters pistachio blend?
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend contains 572 calories per 100 grams. Roughly 93 of those calories come from protein, 92 from carbohydrates, and 428 from fat.
Is nuts, mixed nuts, dry roasted, with peanuts, salt added, planters pistachio blend high in protein?
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend provides 23.28 g of protein per 100 g, about 47% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, mixed nuts, dry roasted, with peanuts, salt added, planters pistachio blend?
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend contains 8.1 g of dietary fiber per 100 g, which is 29% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, mixed nuts, dry roasted, with peanuts, salt added, planters pistachio blend in?
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Seeds, sunflower seed, kernel, raw
609 cal · P 18.8733 g · C 24.5007 g · F 48.44 g
Seeds, pumpkin seeds (pepitas), raw
555 cal · P 29.9079 g · C 18.6751 g · F 40.03 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170586). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 47.52 g61%
- Saturated Fat 6.71 g34%
- Sodium 232 mg10%
- Total Carbohydrate 23.07 g8%
- Dietary Fiber 8.1 g29%
- Protein 23.28 g47%
- Calcium 129 mg10%
- Iron 3.43 mg19%
- Potassium 758 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.
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