Nuts, cashew butter, plain, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 5.03 mg28%
- Zinc 5.16 mg47%
- Folate 68 µg17%
- Niacin 1.6 mg10%
- Calcium 43 mg3%
- Thiamin 0.31 mg26%
- Magnesium 258 mg61%
- Potassium 546 mg12%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Phosphorus 457 mg37%
- Riboflavin 0.19 mg15%
- Vitamin B6 0.25 mg15%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, cashew butter, plain, without salt added?
Nuts, cashew butter, plain, without salt added contains 587 calories per 100 grams. Roughly 70 of those calories come from protein, 110 from carbohydrates, and 445 from fat.
Is nuts, cashew butter, plain, without salt added high in protein?
Nuts, cashew butter, plain, without salt added provides 17.56 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, cashew butter, plain, without salt added?
Nuts, cashew butter, plain, without salt added contains 2 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, cashew butter, plain, without salt added in?
Nuts, cashew butter, plain, without salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Nuts, hazelnuts or filberts, raw
641 cal · P 13.4938 g · C 26.5012 g · F 53.49 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170163). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 49.41 g63%
- Saturated Fat 9.76 g49%
- Cholesterol 0 mg0%
- Sodium 15 mg1%
- Total Carbohydrate 27.57 g10%
- Dietary Fiber 2 g7%
- Protein 17.56 g35%
- Calcium 43 mg3%
- Iron 5.03 mg28%
- Potassium 546 mg12%
*Percent Daily Values are based on a 2,000 calorie diet.
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