Nuts, cashew butter, plain, with salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 4.91 mg27%
- Zinc 4.43 mg40%
- Folate 55 µg14%
- Niacin 1.11 mg7%
- Calcium 61 mg5%
- Thiamin 0.16 mg13%
- Magnesium 206 mg49%
- Potassium 447 mg10%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 5.08 mg34%
- Vitamin K 30.3 µg25%
- Phosphorus 388 mg31%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.2 mg12%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, cashew butter, plain, with salt added?
Nuts, cashew butter, plain, with salt added contains 609 calories per 100 grams. Roughly 48 of those calories come from protein, 121 from carbohydrates, and 477 from fat.
Is nuts, cashew butter, plain, with salt added high in protein?
Nuts, cashew butter, plain, with salt added provides 12.12 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.
How much fiber is in nuts, cashew butter, plain, with salt added?
Nuts, cashew butter, plain, with salt added contains 3 g of dietary fiber per 100 g, which is 11% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, cashew butter, plain, with salt added in?
Nuts, cashew butter, plain, with salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168597). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 53.03 g68%
- Saturated Fat 10.61 g53%
- Cholesterol 0 mg0%
- Sodium 295 mg13%
- Total Carbohydrate 30.3 g11%
- Dietary Fiber 3 g11%
- Protein 12.12 g24%
- Calcium 61 mg5%
- Iron 4.91 mg27%
- Potassium 447 mg10%
*Percent Daily Values are based on a 2,000 calorie diet.
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