Nuts, almonds, dry roasted, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.73 mg21%
- Zinc 3.31 mg30%
- Folate 55 µg14%
- Niacin 3.64 mg23%
- Calcium 268 mg21%
- Thiamin 0.08 mg7%
- Magnesium 279 mg66%
- Potassium 713 mg15%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 23.9 mg159%
- Vitamin K 0 µg0%
- Phosphorus 471 mg38%
- Riboflavin 1.2 mg92%
- Vitamin B6 0.14 mg8%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, almonds, dry roasted, without salt added?
Nuts, almonds, dry roasted, without salt added contains 598 calories per 100 grams. Roughly 84 of those calories come from protein, 84 from carbohydrates, and 473 from fat.
Is nuts, almonds, dry roasted, without salt added high in protein?
Nuts, almonds, dry roasted, without salt added provides 20.96 g of protein per 100 g, about 42% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, almonds, dry roasted, without salt added?
Nuts, almonds, dry roasted, without salt added contains 10.9 g of dietary fiber per 100 g, which is 39% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, almonds, dry roasted, without salt added in?
Nuts, almonds, dry roasted, without salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Nuts, hazelnuts or filberts, raw
641 cal · P 13.4938 g · C 26.5012 g · F 53.49 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170158). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 52.54 g67%
- Saturated Fat 4.09 g20%
- Cholesterol 0 mg0%
- Sodium 3 mg0%
- Total Carbohydrate 21.01 g8%
- Dietary Fiber 10.9 g39%
- Protein 20.96 g42%
- Calcium 268 mg21%
- Iron 3.73 mg21%
- Potassium 713 mg15%
*Percent Daily Values are based on a 2,000 calorie diet.
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