Nuts, almonds, dry roasted, with salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.17 mg18%
- Zinc 2.8 mg25%
- Folate 35 µg9%
- Niacin 3.1 mg19%
- Calcium 273 mg21%
- Thiamin 0.08 mg7%
- Magnesium 258 mg61%
- Potassium 684 mg15%
- Vitamin A 2 µg0%
- Vitamin C 0 mg0%
- Vitamin E 19 mg127%
- Vitamin K 0 µg0%
- Phosphorus 456 mg36%
- Riboflavin 1.57 mg121%
- Vitamin B6 0.08 mg5%
FAQ.
How many calories are in nuts, almonds, dry roasted, with salt added?
Nuts, almonds, dry roasted, with salt added contains 620 calories per 100 grams. Roughly 82 of those calories come from protein, 65 from carbohydrates, and 520 from fat.
Is nuts, almonds, dry roasted, with salt added high in protein?
Nuts, almonds, dry roasted, with salt added provides 20.4 g of protein per 100 g, about 41% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, almonds, dry roasted, with salt added?
Nuts, almonds, dry roasted, with salt added contains 11 g of dietary fiber per 100 g, which is 39% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, almonds, dry roasted, with salt added in?
Nuts, almonds, dry roasted, with salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 323294). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 57.8 g74%
- Saturated Fat 4.56 g23%
- Sodium 256 mg11%
- Total Carbohydrate 16.2 g6%
- Dietary Fiber 11 g39%
- Protein 20.4 g41%
- Calcium 273 mg21%
- Iron 3.17 mg18%
- Potassium 684 mg15%
*Percent Daily Values are based on a 2,000 calorie diet.
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