Nuts, almond butter, plain, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.49 mg19%
- Zinc 3.29 mg30%
- Folate 53 µg13%
- Niacin 3.16 mg20%
- Calcium 347 mg27%
- Thiamin 0.04 mg3%
- Magnesium 279 mg66%
- Potassium 748 mg16%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 24.21 mg161%
- Vitamin K 0 µg0%
- Phosphorus 508 mg41%
- Riboflavin 0.94 mg72%
- Vitamin B6 0.1 mg6%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in nuts, almond butter, plain, without salt added?
Nuts, almond butter, plain, without salt added contains 614 calories per 100 grams. Roughly 84 of those calories come from protein, 75 from carbohydrates, and 500 from fat.
Is nuts, almond butter, plain, without salt added high in protein?
Nuts, almond butter, plain, without salt added provides 20.96 g of protein per 100 g, about 42% of the Daily Value. That makes it a high-protein food.
How much fiber is in nuts, almond butter, plain, without salt added?
Nuts, almond butter, plain, without salt added contains 10.3 g of dietary fiber per 100 g, which is 37% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is nuts, almond butter, plain, without salt added in?
Nuts, almond butter, plain, without salt added is classified under Nut and Seed Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, almond
622 cal · P 26.24375 g · C 16.24925 g · F 50.23 g
Almond butter, creamy
645 cal · P 20.78734 g · C 21.23666 g · F 53.04 g
Nuts, brazilnuts, raw
664 cal · P 15.03684 g · C 21.64216 g · F 57.43 g
Nuts, cashew nuts, raw
565 cal · P 17.4423 g · C 36.2887 g · F 38.86 g
Nuts, almonds, whole, raw
626 cal · P 21.45038 g · C 20.03462 g · F 51.09 g
Nuts, pistachio nuts, raw
598 cal · P 20.5057 g · C 27.6943 g · F 45.02 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168588). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 55.5 g71%
- Saturated Fat 4.15 g21%
- Cholesterol 0 mg0%
- Sodium 7 mg0%
- Total Carbohydrate 18.82 g7%
- Dietary Fiber 10.3 g37%
- Protein 20.96 g42%
- Calcium 347 mg27%
- Iron 3.49 mg19%
- Potassium 748 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.