Muffins, blueberry, toaster-type
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.51 mg3%
- Zinc 0.39 mg4%
- Folate 65 µg16%
- Niacin 2.02 mg13%
- Calcium 13 mg1%
- Thiamin 0.24 mg20%
- Magnesium 12 mg3%
- Potassium 83 mg2%
- Vitamin A 94 µg10%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.91 mg6%
- Vitamin K 19.3 µg16%
- Phosphorus 59 mg5%
- Riboflavin 0.29 mg22%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0.02 µg1%
FAQ.
How many calories are in muffins, blueberry, toaster-type?
Muffins, blueberry, toaster-type contains 313 calories per 100 grams. Roughly 18 of those calories come from protein, 213 from carbohydrates, and 86 from fat.
Is muffins, blueberry, toaster-type high in protein?
Muffins, blueberry, toaster-type provides 4.6 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
How much fiber is in muffins, blueberry, toaster-type?
Muffins, blueberry, toaster-type contains 1.8 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is muffins, blueberry, toaster-type in?
Muffins, blueberry, toaster-type is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, white, commercially prepared
270 cal · P 9.43 g · C 49.2 g · F 3.59 g
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, egg
287 cal · P 9.5 g · C 47.8 g · F 6 g
Bread, rye
259 cal · P 8.5 g · C 48.3 g · F 3.3 g
Bagels, egg
278 cal · P 10.6 g · C 53 g · F 2.1 g
Bread, wheat
274 cal · P 10.67 g · C 47.54 g · F 4.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172767). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 9.5 g12%
- Saturated Fat 1.4 g7%
- Cholesterol 6 mg2%
- Sodium 417 mg18%
- Total Carbohydrate 53.3 g19%
- Dietary Fiber 1.8 g6%
- Protein 4.6 g9%
- Calcium 13 mg1%
- Iron 0.51 mg3%
- Potassium 83 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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