Gravy, beef, canned, ready-to-serve
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.7 mg4%
- Zinc 1 mg9%
- Folate 2 µg1%
- Niacin 0.66 mg4%
- Calcium 6 mg0%
- Thiamin 0.03 mg3%
- Magnesium 2 mg0%
- Potassium 81 mg2%
- Vitamin A 1 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.02 mg0%
- Vitamin K 0.1 µg0%
- Phosphorus 30 mg2%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0.1 µg4%
FAQ.
How many calories are in gravy, beef, canned, ready-to-serve?
Gravy, beef, canned, ready-to-serve contains 53 calories per 100 grams. Roughly 15 of those calories come from protein, 19 from carbohydrates, and 21 from fat.
Is gravy, beef, canned, ready-to-serve high in protein?
Gravy, beef, canned, ready-to-serve provides 3.75 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
How much fiber is in gravy, beef, canned, ready-to-serve?
Gravy, beef, canned, ready-to-serve contains 0.4 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is gravy, beef, canned, ready-to-serve in?
Gravy, beef, canned, ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sauce, pasta, spaghetti/marinara, ready-to-serve
45 cal · P 1.41 g · C 8.05 g · F 1.48 g
Sauce, salsa, ready-to-serve
29 cal · P 1.44 g · C 6.74 g · F 0.19 g
Sauce, salsa, ready-to-serve
29 cal · P 1.44 g · C 6.74 g · F 0.19 g
SMART SOUP, French Lentil
53 cal · P 2.9 g · C 9.5 g · F 1.06 g
Gravy, CAMPBELL'S, chicken
51 cal · P 0.79 g · C 5.87 g · F 2.73 g
SMART SOUP, Indian Bean Masala
57 cal · P 3.3 g · C 10.5 g · F 0.88 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171564). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.36 g3%
- Saturated Fat 1.15 g6%
- Cholesterol 3 mg1%
- Sodium 633 mg28%
- Total Carbohydrate 4.81 g2%
- Dietary Fiber 0.4 g1%
- Protein 3.75 g8%
- Calcium 6 mg0%
- Iron 0.7 mg4%
- Potassium 81 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.