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Game meat , bison, ground, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
223 kcal
Protein
18.67 g
Carbs
0 g
Fat
15.93 g
Macronutrient breakdown

Calorie composition.

34% protein0% carbs66% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.6 mg14%
  • Zinc 4.29 mg39%
  • Folate 11 µg3%
  • Niacin 4.91 mg31%
  • Calcium 11 mg1%
  • Thiamin 0.13 mg11%
  • Magnesium 19 mg5%
  • Potassium 307 mg7%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin E 0.24 mg2%
  • Phosphorus 181 mg14%
  • Riboflavin 0.23 mg18%
  • Vitamin B6 0.35 mg21%
  • Vitamin B12 1.79 µg75%
Common questions

FAQ.

How many calories are in game meat , bison, ground, raw?

Game meat , bison, ground, raw contains 223 calories per 100 grams. Roughly 75 of those calories come from protein, 0 from carbohydrates, and 143 from fat.

Is game meat , bison, ground, raw high in protein?

Game meat , bison, ground, raw provides 18.67 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.

What food group is game meat , bison, ground, raw in?

Game meat , bison, ground, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174421). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories223

% Daily Value*

  • Total Fat 15.93 g20%
  • Saturated Fat 6.8 g34%
  • Cholesterol 70 mg23%
  • Sodium 66 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 18.67 g37%
  • Calcium 11 mg1%
  • Iron 2.6 mg14%
  • Potassium 307 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

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