Fish, whitefish, mixed species, raw (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.29 mg2%
- Zinc 0.99 mg9%
- Thiamin 0.13 mg11%
- Magnesium 33 mg8%
- Potassium 317 mg7%
- Phosphorus 280 mg22%
- Riboflavin 0.13 mg10%
FAQ.
How many calories are in fish, whitefish, mixed species, raw (alaska native)?
Fish, whitefish, mixed species, raw (Alaska Native) contains 131 calories per 100 grams. Roughly 76 of those calories come from protein, 0 from carbohydrates, and 55 from fat.
Is fish, whitefish, mixed species, raw (alaska native) high in protein?
Fish, whitefish, mixed species, raw (Alaska Native) provides 18.9 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.
What food group is fish, whitefish, mixed species, raw (alaska native) in?
Fish, whitefish, mixed species, raw (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Bread, blue corn, somiviki (Hopi)
186 cal · P 3.1 g · C 39.84 g · F 1.53 g
Walrus, liver, raw (Alaska Native)
125 cal · P 21 g · C 3.5 g · F 3 g
Fish, sheefish, raw (Alaska Native)
115 cal · P 22.25 g · C 0 g · F 2.84 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168033). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.1 g8%
- Saturated Fat 1.37 g7%
- Cholesterol 55 mg18%
- Sodium 51 mg2%
- Total Carbohydrate 0 g0%
- Protein 18.9 g38%
- Iron 0.29 mg2%
- Potassium 317 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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