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FoodsAmerican Indian/Alaska Native Foods

Fish, salmon, coho (silver), raw (Alaska Native)

Nutrition facts and calorie information, per 100 g serving.

Calories
140 kcal
Protein
22.56 g
Carbs
0 g
Fat
5.57 g
Macronutrient breakdown

Calorie composition.

64% protein0% carbs36% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.55 mg3%
  • Zinc 0.41 mg4%
  • Folate 13 µg3%
  • Niacin 7.93 mg50%
  • Calcium 5 mg0%
  • Thiamin 0.15 mg13%
  • Magnesium 28 mg7%
  • Potassium 380 mg8%
  • Vitamin A 30 µg3%
  • Vitamin C 0 mg0%
  • Vitamin E 0.81 mg5%
  • Vitamin K 0.2 µg0%
  • Phosphorus 240 mg19%
  • Riboflavin 0.19 mg15%
  • Vitamin B6 0.23 mg14%
  • Vitamin B12 8.52 µg355%
Common questions

FAQ.

How many calories are in fish, salmon, coho (silver), raw (alaska native)?

Fish, salmon, coho (silver), raw (Alaska Native) contains 140 calories per 100 grams. Roughly 90 of those calories come from protein, 0 from carbohydrates, and 50 from fat.

Is fish, salmon, coho (silver), raw (alaska native) high in protein?

Fish, salmon, coho (silver), raw (Alaska Native) provides 22.56 g of protein per 100 g, about 45% of the Daily Value. That makes it a high-protein food.

What food group is fish, salmon, coho (silver), raw (alaska native) in?

Fish, salmon, coho (silver), raw (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167639). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories140

% Daily Value*

  • Total Fat 5.57 g7%
  • Saturated Fat 0.9 g5%
  • Cholesterol 58 mg19%
  • Sodium 58 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 22.56 g45%
  • Calcium 5 mg0%
  • Iron 0.55 mg3%
  • Potassium 380 mg8%

*Percent Daily Values are based on a 2,000 calorie diet.

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