Bread, kneel down (Navajo)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.11 mg6%
- Zinc 1.46 mg13%
- Folate 98 µg25%
- Niacin 2.49 mg16%
- Calcium 5 mg0%
- Thiamin 0.12 mg10%
- Magnesium 55 mg13%
- Potassium 320 mg7%
- Vitamin E 0 mg0%
- Vitamin K 0.3 µg0%
- Phosphorus 164 mg13%
- Riboflavin 0.13 mg10%
FAQ.
How many calories are in bread, kneel down (navajo)?
Bread, kneel down (Navajo) contains 195 calories per 100 grams. Roughly 17 of those calories come from protein, 158 from carbohydrates, and 20 from fat.
Is bread, kneel down (navajo) high in protein?
Bread, kneel down (Navajo) provides 4.29 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
What food group is bread, kneel down (navajo) in?
Bread, kneel down (Navajo) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Walrus, meat, raw (Alaska Native)
199 cal · P 19.2 g · C 0 g · F 13.6 g
Bread, blue corn, somiviki (Hopi)
186 cal · P 3.1 g · C 39.84 g · F 1.53 g
Tamales, masa and pork filling (Hopi)
168 cal · P 13.19 g · C 18.28 g · F 4.7 g
Owl, horned, flesh, raw (Alaska Native)
136 cal · P 22.7 g · C 0 g · F 5 g
Corned beef and potatoes in tortilla (Apache)
224 cal · P 7.91 g · C 29.35 g · F 8.31 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167633). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.21 g3%
- Saturated Fat 0.35 g2%
- Sodium 126 mg5%
- Total Carbohydrate 39.47 g14%
- Protein 4.29 g9%
- Calcium 5 mg0%
- Iron 1.11 mg6%
- Potassium 320 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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