Fish, herring eggs, Pacific, plain (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.7 mg15%
- Niacin 1.8 mg11%
- Calcium 19 mg1%
- Thiamin 0.1 mg8%
- Vitamin C 0.6 mg1%
- Riboflavin 0.12 mg9%
FAQ.
How many calories are in fish, herring eggs, pacific, plain (alaska native)?
Fish, herring eggs, Pacific, plain (Alaska Native) contains 74 calories per 100 grams. Roughly 38 of those calories come from protein, 18 from carbohydrates, and 17 from fat.
Is fish, herring eggs, pacific, plain (alaska native) high in protein?
Fish, herring eggs, Pacific, plain (Alaska Native) provides 9.6 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
What food group is fish, herring eggs, pacific, plain (alaska native) in?
Fish, herring eggs, Pacific, plain (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Melon, banana (Navajo)
21 cal · P 0.84 g · C 4.06 g · F 0.2 g
Agave, raw (Southwest)
68 cal · P 0.52 g · C 16.23 g · F 0.15 g
Squash, Indian, raw (Navajo)
26 cal · P 0.52 g · C 5.64 g · F 0.2 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Cloudberries, raw (Alaska Native)
51 cal · P 2.4 g · C 8.6 g · F 0.8 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169806). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.93 g2%
- Saturated Fat 0.43 g2%
- Cholesterol 40 mg13%
- Sodium 61 mg3%
- Total Carbohydrate 4.47 g2%
- Protein 9.6 g19%
- Calcium 19 mg1%
- Iron 2.7 mg15%
*Percent Daily Values are based on a 2,000 calorie diet.
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