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FoodsAmerican Indian/Alaska Native Foods

Fish, halibut, raw, with skin (Alaska Native)

Nutrition facts and calorie information, per 100 g serving.

Calories
116 kcal
Protein
20.53 g
Carbs
1.81 g
Fat
2.92 g
Macronutrient breakdown

Calorie composition.

71% protein6% carbs23% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.27 mg2%
  • Zinc 0.61 mg6%
  • Folate 15 µg4%
  • Niacin 5.76 mg36%
  • Calcium 20 mg2%
  • Thiamin 0.07 mg6%
  • Magnesium 26 mg6%
  • Potassium 449 mg10%
  • Vitamin A 47 µg5%
  • Vitamin C 0 mg0%
  • Vitamin E 1.9 mg13%
  • Vitamin K 0 µg0%
  • Phosphorus 244 mg20%
  • Riboflavin 0.07 mg5%
  • Vitamin B6 0.39 mg23%
  • Vitamin B12 1.78 µg74%
Common questions

FAQ.

How many calories are in fish, halibut, raw, with skin (alaska native)?

Fish, halibut, raw, with skin (Alaska Native) contains 116 calories per 100 grams. Roughly 82 of those calories come from protein, 7 from carbohydrates, and 26 from fat.

Is fish, halibut, raw, with skin (alaska native) high in protein?

Fish, halibut, raw, with skin (Alaska Native) provides 20.53 g of protein per 100 g, about 41% of the Daily Value. That makes it a high-protein food.

What food group is fish, halibut, raw, with skin (alaska native) in?

Fish, halibut, raw, with skin (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167638). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories116

% Daily Value*

  • Total Fat 2.92 g4%
  • Saturated Fat 0.73 g4%
  • Cholesterol 72 mg24%
  • Sodium 79 mg3%
  • Total Carbohydrate 1.81 g1%
  • Dietary Fiber 0 g0%
  • Protein 20.53 g41%
  • Calcium 20 mg2%
  • Iron 0.27 mg2%
  • Potassium 449 mg10%

*Percent Daily Values are based on a 2,000 calorie diet.

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