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FoodsVegetables and Vegetable Products

Fennel, bulb, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
27 kcal
Protein
0.921875 g
Carbs
5.486225 g
Fat
0.14 g
Macronutrient breakdown

Calorie composition.

14% protein82% carbs5% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0 mg0%
  • Zinc 0.14 mg1%
  • Folate 37.02 µg9%
  • Calcium 41.3 mg3%
  • Magnesium 14.98 mg4%
  • Potassium 332.4 mg7%
  • Vitamin C 14.7 mg16%
  • Phosphorus 33.38 mg3%
Common questions

FAQ.

How many calories are in fennel, bulb, raw?

Fennel, bulb, raw contains 27 calories per 100 grams. Roughly 4 of those calories come from protein, 22 from carbohydrates, and 1 from fat.

Is fennel, bulb, raw high in protein?

Fennel, bulb, raw provides 0.921875 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.

How much fiber is in fennel, bulb, raw?

Fennel, bulb, raw contains 2.046 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is fennel, bulb, raw in?

Fennel, bulb, raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, Foundation Foods (FDC ID 2747655). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories27

% Daily Value*

  • Total Fat 0.14 g0%
  • Sodium 49.03 mg2%
  • Total Carbohydrate 5.486225 g2%
  • Dietary Fiber 2.046 g7%
  • Protein 0.921875 g2%
  • Calcium 41.3 mg3%
  • Iron 0 mg0%
  • Potassium 332.4 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

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