Skip to content
FoodsAmerican Indian/Alaska Native Foods

Elk, free range, ground, raw (Shoshone Bannock)

Nutrition facts and calorie information, per 100 g serving.

Calories
97 kcal
Protein
20.14 g
Carbs
0 g
Fat
1.8 g
Macronutrient breakdown

Calorie composition.

83% protein0% carbs17% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 7.17 mg40%
  • Zinc 5.82 mg53%
  • Niacin 5.97 mg37%
  • Calcium 4 mg0%
  • Thiamin 0.18 mg15%
  • Magnesium 22 mg5%
  • Potassium 328 mg7%
  • Vitamin A 0 µg0%
  • Phosphorus 196 mg16%
  • Riboflavin 0.31 mg24%
  • Vitamin B6 0.63 mg37%
  • Vitamin B12 3.45 µg144%
Common questions

FAQ.

How many calories are in elk, free range, ground, raw (shoshone bannock)?

Elk, free range, ground, raw (Shoshone Bannock) contains 97 calories per 100 grams. Roughly 81 of those calories come from protein, 0 from carbohydrates, and 16 from fat.

Is elk, free range, ground, raw (shoshone bannock) high in protein?

Elk, free range, ground, raw (Shoshone Bannock) provides 20.14 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.

What food group is elk, free range, ground, raw (shoshone bannock) in?

Elk, free range, ground, raw (Shoshone Bannock) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168056). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories97

% Daily Value*

  • Total Fat 1.8 g2%
  • Saturated Fat 0.71 g4%
  • Sodium 49 mg2%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 20.14 g40%
  • Calcium 4 mg0%
  • Iron 7.17 mg40%
  • Potassium 328 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training