DENNY'S, mozzarella cheese sticks
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.84 mg5%
- Zinc 1.98 mg18%
- Folate 26 µg7%
- Niacin 0.98 mg6%
- Calcium 331 mg25%
- Thiamin 0.15 mg13%
- Magnesium 21 mg5%
- Potassium 121 mg3%
- Vitamin A 96 µg11%
- Vitamin E 0.74 mg5%
- Vitamin K 25.4 µg21%
- Phosphorus 358 mg29%
- Riboflavin 0.26 mg20%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.95 µg40%
FAQ.
How many calories are in denny's, mozzarella cheese sticks?
DENNY'S, mozzarella cheese sticks contains 324 calories per 100 grams. Roughly 54 of those calories come from protein, 109 from carbohydrates, and 161 from fat.
Is denny's, mozzarella cheese sticks high in protein?
DENNY'S, mozzarella cheese sticks provides 13.56 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.
How much fiber is in denny's, mozzarella cheese sticks?
DENNY'S, mozzarella cheese sticks contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is denny's, mozzarella cheese sticks in?
DENNY'S, mozzarella cheese sticks is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
DENNY'S, chicken strips
295 cal · P 19.17 g · C 22.03 g · F 14.5 g
APPLEBEE'S, french fries
290 cal · P 3.31 g · C 39.5 g · F 13.17 g
DENNY'S, golden fried shrimp
319 cal · P 13.88 g · C 20.93 g · F 20.01 g
APPLEBEE'S, mozzarella sticks
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APPLEBEE'S, crunchy onion rings
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271 cal · P 11.67 g · C 16.2 g · F 17.74 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168076). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.87 g23%
- Saturated Fat 6.64 g33%
- Cholesterol 32 mg11%
- Sodium 1008 mg44%
- Total Carbohydrate 27.22 g10%
- Dietary Fiber 1.6 g6%
- Protein 13.56 g27%
- Calcium 331 mg25%
- Iron 0.84 mg5%
- Potassium 121 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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