Cranberries, wild, bush, raw (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1 mg6%
- Niacin 0.9 mg6%
- Calcium 20 mg2%
- Thiamin 0 mg0%
- Potassium 140 mg3%
- Vitamin C 15 mg17%
- Phosphorus 15 mg1%
- Riboflavin 0.01 mg1%
FAQ.
How many calories are in cranberries, wild, bush, raw (alaska native)?
Cranberries, wild, bush, raw (Alaska Native) contains 55 calories per 100 grams. Roughly 4 of those calories come from protein, 49 from carbohydrates, and 2 from fat.
Is cranberries, wild, bush, raw (alaska native) high in protein?
Cranberries, wild, bush, raw (Alaska Native) provides 1.1 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cranberries, wild, bush, raw (alaska native)?
Cranberries, wild, bush, raw (Alaska Native) contains 6.7 g of dietary fiber per 100 g, which is 24% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cranberries, wild, bush, raw (alaska native) in?
Cranberries, wild, bush, raw (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Melon, banana (Navajo)
21 cal · P 0.84 g · C 4.06 g · F 0.2 g
Agave, raw (Southwest)
68 cal · P 0.52 g · C 16.23 g · F 0.15 g
Squash, Indian, raw (Navajo)
26 cal · P 0.52 g · C 5.64 g · F 0.2 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Cloudberries, raw (Alaska Native)
51 cal · P 2.4 g · C 8.6 g · F 0.8 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169804). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.2 g0%
- Sodium 26 mg1%
- Total Carbohydrate 12.3 g4%
- Dietary Fiber 6.7 g24%
- Protein 1.1 g2%
- Calcium 20 mg2%
- Iron 1 mg6%
- Potassium 140 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.