Corned beef and potatoes in tortilla (Apache)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.8 mg10%
- Zinc 0.88 mg8%
- Folate 70 µg18%
- Niacin 2.55 mg16%
- Calcium 27 mg2%
- Thiamin 0.28 mg23%
- Magnesium 22 mg5%
- Potassium 275 mg6%
- Vitamin E 0.2 mg1%
- Vitamin K 3.1 µg3%
- Phosphorus 82 mg7%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.21 mg12%
- Vitamin B12 0.23 µg10%
FAQ.
How many calories are in corned beef and potatoes in tortilla (apache)?
Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100 grams. Roughly 32 of those calories come from protein, 117 from carbohydrates, and 75 from fat.
Is corned beef and potatoes in tortilla (apache) high in protein?
Corned beef and potatoes in tortilla (Apache) provides 7.91 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.
How much fiber is in corned beef and potatoes in tortilla (apache)?
Corned beef and potatoes in tortilla (Apache) contains 1.5 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is corned beef and potatoes in tortilla (apache) in?
Corned beef and potatoes in tortilla (Apache) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, kneel down (Navajo)
195 cal · P 4.29 g · C 39.47 g · F 2.21 g
Tennis Bread, plain (Apache)
258 cal · P 9 g · C 53.26 g · F 1.05 g
Walrus, meat, raw (Alaska Native)
199 cal · P 19.2 g · C 0 g · F 13.6 g
Bread, blue corn, somiviki (Hopi)
186 cal · P 3.1 g · C 39.84 g · F 1.53 g
Caribou, tongue, raw (Alaska Native)
260 cal · P 13.7 g · C 0 g · F 22.8 g
Tamales, masa and pork filling (Hopi)
168 cal · P 13.19 g · C 18.28 g · F 4.7 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167656). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.31 g11%
- Saturated Fat 3.37 g17%
- Cholesterol 11 mg4%
- Sodium 511 mg22%
- Total Carbohydrate 29.35 g11%
- Dietary Fiber 1.5 g5%
- Protein 7.91 g16%
- Calcium 27 mg2%
- Iron 1.8 mg10%
- Potassium 275 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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