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FoodsBaked Products

Cake, gingerbread, dry mix

Nutrition facts and calorie information, per 100 g serving.

Calories
437 kcal
Protein
4.4 g
Carbs
74.6 g
Fat
13.8 g
Macronutrient breakdown

Calorie composition.

4% protein68% carbs28% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 4.7 mg26%
  • Zinc 0.36 mg3%
  • Folate 51 µg13%
  • Niacin 2.55 mg16%
  • Calcium 94 mg7%
  • Thiamin 0.34 mg28%
  • Magnesium 21 mg5%
  • Potassium 341 mg7%
  • Vitamin A 0 µg0%
  • Vitamin C 0.2 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 0.2 mg1%
  • Vitamin K 6.4 µg5%
  • Phosphorus 226 mg18%
  • Riboflavin 0.24 mg18%
  • Vitamin B6 0.04 mg2%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in cake, gingerbread, dry mix?

Cake, gingerbread, dry mix contains 437 calories per 100 grams. Roughly 18 of those calories come from protein, 298 from carbohydrates, and 124 from fat.

Is cake, gingerbread, dry mix high in protein?

Cake, gingerbread, dry mix provides 4.4 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.

How much fiber is in cake, gingerbread, dry mix?

Cake, gingerbread, dry mix contains 1.7 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is cake, gingerbread, dry mix in?

Cake, gingerbread, dry mix is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172701). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories437

% Daily Value*

  • Total Fat 13.8 g18%
  • Saturated Fat 3.46 g17%
  • Cholesterol 0 mg0%
  • Sodium 657 mg29%
  • Total Carbohydrate 74.6 g27%
  • Dietary Fiber 1.7 g6%
  • Protein 4.4 g9%
  • Calcium 94 mg7%
  • Iron 4.7 mg26%
  • Potassium 341 mg7%

*Percent Daily Values are based on a 2,000 calorie diet.

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