Cabbage, red, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.25 mg2%
- Calcium 30.99 mg2%
- Magnesium 13.3 mg3%
- Potassium 269.1 mg6%
- Vitamin C 53.88 mg60%
- Vitamin K 32.3 µg27%
- Phosphorus 35.84 mg3%
- Vitamin B6 0.18 mg11%
FAQ.
How many calories are in cabbage, red, raw?
Cabbage, red, raw contains 34 calories per 100 grams. Roughly 5 of those calories come from protein, 27 from carbohydrates, and 2 from fat.
Is cabbage, red, raw high in protein?
Cabbage, red, raw provides 1.2425 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
What food group is cabbage, red, raw in?
Cabbage, red, raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Kale, raw
35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2346408). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.2138 g0%
- Sodium 11.72 mg1%
- Total Carbohydrate 6.7899 g2%
- Protein 1.2425 g2%
- Calcium 30.99 mg2%
- Iron 0 mg0%
- Potassium 269.1 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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